Staying with a nightly sleep routine is very important to ensure a complete and quality rest. Turning off the laptop, the TV, the phone and quieting the mind can be hard but it is absolutely necessary to get into a good routine. When you do finally establish a routine (whatever it is) it seems that your subconscious mind recognizes that routine and says "Oh, she's brushed her teeth, took a shower, and has the lavender sitting on the night table it is time for bed." We automatically start to feel sleepy and the mind usually quiets without much effort.
So I broke my routine last night and Wow! what a night. So within my state of grogginess and sleep on my mind I thought that Forty Winks would make a great little gift guide. Give the gift of rest and sleep:
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| Sleep Mask-Cashmere and Silk-Tufted/Heather Grey with Flowers and Beads SwoonCashmere http://ow.ly/r0jLD |
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| Lavender Sachet, Organic French Lavender Sachet, Upcycled Lavender Sachet, Vintage Linen Lavender Sachet, Teacher Gift By SewItWasByJudy at http://ow.ly/r0kYR |
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| Glamorous Roll Up Bed for Camping, Sleep overs, Guest Bed. Filled with Luxury Sheeps wool and using sustainable and upcycled fabrics. CushtyChic http://ow.ly/r0mgV |
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| Sleeping Cat Stuffed pillow from leezmarie at http://ow.ly/r0mCo |
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| Womens Lace Sleep Wear. Womens Lace Boxers. Womens Lace Knickers. Womens Sleep Shorts. Lace Boomers. Womens Bloomers. Knickers. Pajamas. from PlanetPlayground at http://ow.ly/r0mWV |
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| Lavender Aromatherapy Eye and Body or Neck Pillow in Japanese SilkFabric w/ Chrysanthemum, Cherry Blossoms and Sunflower Prints-GIFT Set from rosalynvintage at http://ow.ly/r0n7O |
