It has been well over a year since I posted my first Aromatherapy Thursday and have come to a point where I feel I have exhausted the topic. In an effort to freshen some of my posting habits I am going to modify the topic to include any natural craft, recipes with herbs, great teas and essential focus on anything natural and interesting.
I used to receive a magazine called Healthy Living; it was filled with suggestions on how to improve a person’s life in general. There is so much to be said for focusing on one’s overall balance and not just working towards eating right or exercising. Often I see people that workout and are trim but they are chugging multiple energy drinks and/or sugary sodas. Just because one portion of the person is in balance doesn’t mean that it will lead to good health or quality of life. It is important to look at the big picture and incorporate as many positive habits as possible.
I am a RD by trade but I have a very spiritual and creative side which leads me to be a firm believer of finding a balance in mind/body/spirit as a whole. I also believe that our Creator provided us with everything that we need to be balanced, happy and healthy through nature. Although I work in a medical field and I believe in modern medicine and the evolving technology I still incorporate simple holistic treatments into my own life. It can be as simple as drinking tea in the evening as I sit in my Japanese garden to relieve stress.
So in a nut shell this is the direction I feel like going with our Aromatherapy Thursday. As a side note I haven’t thought up of a catchy title yet so I am open for suggestions.
You know how I love ArtFire Eye-Candy so let’s take a look at these wonderful tea blends that I found: